Licensed physical therapists have a background in anatomy and kinesiology. This is the study of movement. A course of stretching and strengthening can help fibromyalgia pain. PT restores function and mobility as well as relieve pain. So, people with fibromyalgia can live comfortable lives.
Warmth has long been associated with relaxation and comfort. This is the basis for heat therapy. This method is designed to relax, heal, and relieve pain. Heating pads or wraps, warm gel packs, and hot baths. These all provide the heat needed for lower back pain relief.
Low back pain patients often end up with a physical therapy referral. This will usually involve four weeks of physical therapy. This is the usual non-surgical option initially prescribed by physicians. After that, other low back pain treatments may be necessary.
The steps of the McKenzie method assesses spinal disorders. For nearly 60 years to be precise!
Exercise and rehabilitation are essential for recovery after a lumbar spinal fusion procedure. And this is achieved through a prescribed physical therapy program. You need to follow through with the…
It’s not always easy to get to a massage salon, especially during the current COVID-19 crisis. A DIY massage can help in an instant. All you need is to know what to do, and tennis balls are perfect for this.